Not a menu. A methodology.
/ Movement Rehabilitation
/ Manual Therapy
/ VBT and Strength Programming
Dry needling and IASTM
Velocity-based training to enhance sports performance
Rehab built around the demands of your sport
Prevention and post-injury protocols that is guided through every step of the way that focuses on personalized care and movement based approach that focuses on functional ability to return to back to sports.
Dry needling and IASTM are applied where movement assessment identifies neuromuscular restriction and promoting more blood flow to healing structures.
VBT and sport-load programming are integrated during rehab and post-rehab as a way to build specific muscular performance adaptations that is measurable to improve on sport performance.
What kind injuries we treat
Sports related injuries that we commonly treat
Tennis Elbow
Golfer's Elbow
Post-Op
Ankle Sprain
ACL
Muscle Strain
Shin Splints
Rotator Cuff Tears/Tendinopathies
Quad/Patellar/Achilles Tendinopathy
Patellofemoral Pain
Frequently asked questions
Do you take my insurance?
We do not accept insurance and that's intentional. When insurance is involved, it dictates how long your visit is, what treatments are covered, and how your care is structured. The result is usually a rushed, generic session where you're being juggled between providers or even treated alongside other patients at the same time. That's not the standard we hold ourselves to.
How does your service work?
We start with a comprehensive movement assessment to identify any deficits, compensations, or root causes of your pain or performance limitation. From there, we build a personalized treatment plan that addresses your injury and bridges the gap from rehabilitation back to full sport performance. Sessions are 60 minutes. Just you and your therapist, no aides or techs.
How much does it cost?
The cost will based on the initial assessment which will be prescribed to you depending on the injury itself that comes in packages that will detailed to you after the assessment.
Does physical therapy really work? What if the pain comes back?
Yes when done right, physical therapy is one of the most effective, evidence-based approaches to resolving pain and preventing re-injury. Our programs are built on sport science, not guesswork. We don't just treat symptoms; we identify and fix the underlying movement problem. If you've tried PT before and felt like it didn't stick, the issue is usually that rehab stopped before performance was fully restored. That's exactly the gap we specialize in closing.
How can I contact you?
You can reach us by [phone number/email address/booking link]. We are always happy to answer your questions.